[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” el_class=”bg-blu-gradient” z_index=””][vc_column][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner][vc_empty_space height=”80px”][vc_column_text el_class=”txt-white”]Tutkimus – Lääketieteen ukk[/vc_column_text][vc_empty_space height=”60px”][vc_column_text el_class=”txt-white”]

Sukelluslääketieteestä yleiset UKK

[/vc_column_text][vc_empty_space height=”30px”][vc_column_text el_class=”txt-white”]Tässä on vuosien varrella koottu luettelo usein kysytyistä kysymyksistä. Luettelon ovat laatineet DANin lääkärit, ja se edustaa erityisiä, näyttöön perustuvia suosituksia, jotka jäsenemme tulisi ottaa huomioon.[/vc_column_text][vc_empty_space height=”60px”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=””][vc_column][vc_empty_space height=”50px”][vc_column_text][searchandfilter fields=”medical-faqs-categories” post_types=”faq-medical” headings=”LÄÄKETIETEEN UKK” all_items_labels=”All Medical Faqs” submit_label=”Hae” hide_empty=”0″ add_search_param=”1″][/vc_column_text][vc_empty_space height=”80px”][vc_column_text]

I recently underwent hip replacement surgery and have started my rehabilitation period, which will last for three weeks. After this, I will begin gradual training to regain motor function, expected to take about three months. I inquired about the recommended time before resuming scuba and freediving activities, considering my role as a scuba, freediving, and technical instructor/trainer.

ANSWER FROM DAN EXPERTS

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column el_class=”page-text”][vc_column_text]In these cases, resumption of diving is generally possible, especially if recovery and functional recovery are rapid and effective. The only caution is to allow sufficient time for proper and complete osseointegration of the prosthesis to ensure that it will hold. In general, the recommended waiting period is at least 6 months, but this may vary depending on the opinion of the treating orthopaedic surgeon regarding the surgical result and the estimation of full functional recovery without significant limitations, even in the case of intensive use of the limb and physical exercise. Once you have regained full functional capacity, we recommend that you start diving with a low decompression load, at least initially. In fact, there must be fully functional recovery even in situations of stress and intensive use of the limb; finning causes considerable stress, with orthogonal leverage and axial torsion mechanisms, so it will be important to determine the optimal functional recovery.

We recommend that you follow low bubble production profiles:

  • When possible avoid dives with mandatory decompression stops;
  • Avoid repetitive dives as much as possible or, if you want to make them, respect sufficient surface intervals (not less than 3 hours, preferably more); in any case, repetitive dives should be shallower and more conservative;
  • limit your bottom time to a maximum of 70% of the No Decompression Dive Time indicated by your computer when you reach the maximum expected depth, or as indicated in the table; if you are using conservative factors, it is a good idea to read your computer’s manual carefully and determine which setting corresponds to the recommended bottom time suggestion;
  • Conduct the dive by immediately reaching the maximum planned ascent, avoiding yo-yo profiles (continuous ascents and descents), respecting the ascent speed recommended by the dive computer/tablet, and making the safety stop with good buoyancy control. Ensure that you ascend slowly to the surface from the safety stop to the surface;
  • if your computer allows more advanced settings, such as Gradient Factor, set GF High not higher than 80. Caution, only use this setting if you fully understand how it works and how it will affect your planned stops. If in doubt, consult a qualified instructor or contact us;
  • if possible, use enriched air mixes with computer settings or use tables set for compressed air, if compatible with the type of dive (note maximum PO2 and time limits);

Remember that diving deeper than 25 metres (80 fsw) is associated with greater bubble production and an increased risk of decompression sickness. It is always advisable to have a good general fitness check by a diving and hyperbaric specialist before resuming activity after a long period of illness/convalescence.[/vc_column_text][/vc_column][/vc_row]

I recently underwent hip replacement surgery and have started my rehabilitation period, which will last for three weeks. After this, I will begin gradual training to regain motor function, expected to take about three months. I inquired about the recommended time before resuming scuba and freediving activities, considering my role as a scuba, freediving, and technical instructor/trainer.

ANSWER FROM DAN EXPERTS

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column el_class=”page-text”][vc_column_text]In these cases, resumption of diving is generally possible, especially if recovery and functional recovery are rapid and effective. The only caution is to allow sufficient time for proper and complete osseointegration of the prosthesis to ensure that it will hold. In general, the recommended waiting period is at least 6 months, but this may vary depending on the opinion of the treating orthopaedic surgeon regarding the surgical result and the estimation of full functional recovery without significant limitations, even in the case of intensive use of the limb and physical exercise. Once you have regained full functional capacity, we recommend that you start diving with a low decompression load, at least initially. In fact, there must be fully functional recovery even in situations of stress and intensive use of the limb; finning causes considerable stress, with orthogonal leverage and axial torsion mechanisms, so it will be important to determine the optimal functional recovery.

We recommend that you follow low bubble production profiles:

  • When possible avoid dives with mandatory decompression stops;
  • Avoid repetitive dives as much as possible or, if you want to make them, respect sufficient surface intervals (not less than 3 hours, preferably more); in any case, repetitive dives should be shallower and more conservative;
  • limit your bottom time to a maximum of 70% of the No Decompression Dive Time indicated by your computer when you reach the maximum expected depth, or as indicated in the table; if you are using conservative factors, it is a good idea to read your computer’s manual carefully and determine which setting corresponds to the recommended bottom time suggestion;
  • Conduct the dive by immediately reaching the maximum planned ascent, avoiding yo-yo profiles (continuous ascents and descents), respecting the ascent speed recommended by the dive computer/tablet, and making the safety stop with good buoyancy control. Ensure that you ascend slowly to the surface from the safety stop to the surface;
  • if your computer allows more advanced settings, such as Gradient Factor, set GF High not higher than 80. Caution, only use this setting if you fully understand how it works and how it will affect your planned stops. If in doubt, consult a qualified instructor or contact us;
  • if possible, use enriched air mixes with computer settings or use tables set for compressed air, if compatible with the type of dive (note maximum PO2 and time limits);

Remember that diving deeper than 25 metres (80 fsw) is associated with greater bubble production and an increased risk of decompression sickness. It is always advisable to have a good general fitness check by a diving and hyperbaric specialist before resuming activity after a long period of illness/convalescence.[/vc_column_text][/vc_column][/vc_row]

I recently underwent hip replacement surgery and have started my rehabilitation period, which will last for three weeks. After this, I will begin gradual training to regain motor function, expected to take about three months. I inquired about the recommended time before resuming scuba and freediving activities, considering my role as a scuba, freediving, and technical instructor/trainer.

ANSWER FROM DAN EXPERTS

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column el_class=”page-text”][vc_column_text]In these cases, resumption of diving is generally possible, especially if recovery and functional recovery are rapid and effective. The only caution is to allow sufficient time for proper and complete osseointegration of the prosthesis to ensure that it will hold. In general, the recommended waiting period is at least 6 months, but this may vary depending on the opinion of the treating orthopaedic surgeon regarding the surgical result and the estimation of full functional recovery without significant limitations, even in the case of intensive use of the limb and physical exercise. Once you have regained full functional capacity, we recommend that you start diving with a low decompression load, at least initially. In fact, there must be fully functional recovery even in situations of stress and intensive use of the limb; finning causes considerable stress, with orthogonal leverage and axial torsion mechanisms, so it will be important to determine the optimal functional recovery.

We recommend that you follow low bubble production profiles:

  • When possible avoid dives with mandatory decompression stops;
  • Avoid repetitive dives as much as possible or, if you want to make them, respect sufficient surface intervals (not less than 3 hours, preferably more); in any case, repetitive dives should be shallower and more conservative;
  • limit your bottom time to a maximum of 70% of the No Decompression Dive Time indicated by your computer when you reach the maximum expected depth, or as indicated in the table; if you are using conservative factors, it is a good idea to read your computer’s manual carefully and determine which setting corresponds to the recommended bottom time suggestion;
  • Conduct the dive by immediately reaching the maximum planned ascent, avoiding yo-yo profiles (continuous ascents and descents), respecting the ascent speed recommended by the dive computer/tablet, and making the safety stop with good buoyancy control. Ensure that you ascend slowly to the surface from the safety stop to the surface;
  • if your computer allows more advanced settings, such as Gradient Factor, set GF High not higher than 80. Caution, only use this setting if you fully understand how it works and how it will affect your planned stops. If in doubt, consult a qualified instructor or contact us;
  • if possible, use enriched air mixes with computer settings or use tables set for compressed air, if compatible with the type of dive (note maximum PO2 and time limits);

Remember that diving deeper than 25 metres (80 fsw) is associated with greater bubble production and an increased risk of decompression sickness. It is always advisable to have a good general fitness check by a diving and hyperbaric specialist before resuming activity after a long period of illness/convalescence.[/vc_column_text][/vc_column][/vc_row]

Hace aproximadamente un mes realicé dos inmersiones. La primera fue a 27 metros durante 20 minutos y la segunda a 11 metros durante 35 minutos. Estuve dentro de los límites indicados por mi ordenador, no realizamos ninguna parada de seguridad y es posible que una de las ascensiones fuera un poco rápida. Estuve bien hasta cuatro días después de la inmersión, cuando noté un dolor agudo en el codo. Si no uso el brazo, no noto ningún dolor. Pero si giro el antebrazo o doblo el codo, sigo sintiendo un dolor sordo. ¿Podría estar relacionado con mis inmersiones?

ANSWER FROM DAN EXPERTS

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column el_class=”page-text”][vc_column_text]Si no ha tenido síntomas durante cuatro días completos, es poco probable que los síntomas posteriores estén relacionados con la enfermedad por descompresión y su inmersión. El nitrógeno que absorbió durante las inmersiones debe seguir las leyes básicas de la fisiología de los gases: no puede permanecer en los tejidos del cuerpo una vez que la presión parcial del nitrógeno en el aire ambiente que respiramos desciende a la presión del nivel del mar. Aunque el nitrógeno sale del cuerpo mucho más lentamente de lo que lo absorbemos, debe salir. Después de bucear, debe equilibrarse con el nitrógeno ambiental en 24 horas. Si el dolor se produce únicamente con el movimiento de la articulación afectada, lo más probable es que se trate de una distensión o lesión musculoesquelética. El dolor que suele asociarse a la enfermedad por descompresión no se ve afectado por el movimiento o la falta de movimiento y suele permanecer bastante constante. La capacidad de reproducir el síntoma con el movimiento indica una lesión por estrés o por movimientos repetitivos. Si no ha acudido a su médico, sería aconsejable que lo hiciera. Se recomienda un tratamiento adecuado para evitar lesiones permanentes.[/vc_column_text][/vc_column][/vc_row]

I made two dives about a month ago. The first was to 27 meters for 20 minutes, and the second was to 11 meters for 35 minutes. I was well within my computer guidelines, we did not do a safety stop, and I may have had one slightly fast ascent. I was OK until about four days after the dive, when I noticed a sharp pain in my elbow. If I’m not using my arm, I don’ t notice any pain at all. But if I rotate my forearm or bend my elbow, I still get a dull ache. Is there any way this could be related to my dives?

ANSWER FROM DAN EXPERTS

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column el_class=”page-text”][vc_column_text]If you were symptom-free for four full days, then it is unlikely that subsequent symptoms are related to decompression illness and your dive. The nitrogen you absorbed during your dives has to follow the physiology of basic gas laws – it cannot stay in the body tissues once the partial pressure of nitrogen in the ambient air we breathe drops down to sea-level pressures. Although nitrogen leaves the body in a much slower fashion than we take it on, it still must leave. After diving, you should be equilibrated to ambient nitrogen in 24 hours. If the pain can be produced with movement of the affected joint only, then it is more than likely a musculoskeletal strain or injury. The pain generally associated with decompression illness is not affected by movement or lack of movement and usually remains fairly constant. The ability to reproduce the symptom with movement indicates a stress or repetitive movement injury. If you have not seen your personal physician it would be wise to do so. Appropriate therapy is indicated to prevent permanent injuries.[/vc_column_text][/vc_column][/vc_row]

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